PROGRAM FOR ADULT BEGINNERS
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This program ofbeginners’ swimming lessons is designed to help you achieve independence in complete safety. You’ll learn to jump, dive, begin to master the backstroke, crawl and breaststroke, and have fun using fins, mask and snorkel.
OBJECTIVES OF THE ADULT BEGINNERS COURSE
Through the 6 stages, participants will review the fundamentals to consolidate their skills and move forward in great depth and confidence. The avowed aim is autonomy in complete safety. Participants will learn to jump, dive, begin to master the backstroke, crawl and breaststroke, and enjoy using fins, mask and snorkel.
Acquire the key swimming techniques that really stimulate pleasure and relaxation in the aquatic environment. This is the clear objective of this course program.
The course’s key objectives are: safety, flotation, movement and breathing.
Find out more:https://swimstars.co/cours-natation-adultes/cours-natation-adulte-debutant/
ABOUT THE COURSE
At what age should I start taking beginners’ courses?
Beginners’ courses are for adults from the age of 16.
Course duration?
The course lasts 45 minutes.
How many courses are needed?
It depends on the student. We’re talking about regularity and a minimum period of 6 months to 1 year.
Are the coaches in the water?
The coach is in the water with the student.
How many students per group?
Between 6 and 8 adults.
What equipment should you bring to class?
For the course, bring a swimsuit, bathing cap, towel, shampoo and snack.
AFTER THIS COURSE
After learning to swim, the
ADULT PERF
will enable you to progress and perfect your swimming.