Swimming lessons for children and adults

Water safety. Learn to swim.

Piscines & Tarifs
cours de natation swim stars apprendre à nager

Auto-Rescue® swimming lessons

Knowing how to save yourself from age 3

This anti-drowning program has been created to teach your child survival reflexes in the event of a fall into the water, as well as the basics of swimming: breathing, buoyancy and propulsion.

How to choose your course? Where to take classes?

Not to be missed

Advice

At what age can my child start baby swimming?

Avec les cours de natation pour adultes débutants de Swim Stars, vous pouvez apprendre dans un environnement sûr et favorable qui s'adapte à vos besoins. Développez vos compétences de base et gagnez en confiance dans l'eau !
Adult

Why it’s never too late to learn to swim

Renforcer les muscles du dos et améliorer la posture - Swim Stars
Adult

Overcoming aquaphobia: how to effectively overcome fear of water

Le dos crawlé est la nage la plus recommandée pour les débutants. Elle consiste en une alternance de mouvements de bras et de jambes tout en restant sur le dos. Cette nage est très efficace pour améliorer la posture et l'alignement du corps. Elle peut également améliorer la coordination des mouvements et la respiration. Cependant, cette nage peut être difficile à maîtriser pour certains et peut causer des douleurs au cou si elle n'est pas exécutée correctement. Swim Stars
Adult

The importance of taking swimming lessons from the start of the school year and throughout the year

Pour profiter pleinement de vos palmes pour la plongée ou la natation, il est important de les entretenir correctement. Swim Stars
Adult

Common mistakes made by beginner swimmers and how to avoid them

Le dos crawlé est la nage la plus recommandée pour les débutants. Elle consiste en une alternance de mouvements de bras et de jambes tout en restant sur le dos. Cette nage est très efficace pour améliorer la posture et l'alignement du corps. Elle peut également améliorer la coordination des mouvements et la respiration. Cependant, cette nage peut être difficile à maîtriser pour certains et peut causer des douleurs au cou si elle n'est pas exécutée correctement. Swim Stars
Adult

Which swimming discipline is best for you?

L'été est le moment idéal pour faire trempette et se rafraîchir, mais si vous cherchez plus que quelques jours de plaisir au soleil, investir dans votre propre piscine peut être une expérience exaltante. Il y a de nombreux facteurs à prendre en compte avant de faire le grand saut et d'acheter une piscine - Swim Stars
Adult

Everything you need to know before investing in a summer swimming pool

À quoi s'attendre à Bordeaux et pourquoi cela vaut la peine d'être visité ? Bordeaux est une ville dynamique qui n'a pas fini de surprendre. En plus de son architecture et de son vin célèbres dans le monde entier, la scène sportive de Bordeaux est en plein essor. - Swim Stars
Adult

Summer sports in Bordeaux – must-do activities for visitors and residents alike

Swim Stars application

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Water safety

1

Drowning is the 1st cause of death due to accidents in everyday life among the under-25s

1000

In France, accidental drowning is responsible for around 1,000 deaths every year.

3

The average age of drowning victims is 3, most of whom drown in private family pools.

They love their swimming lessons

Building team spirit

Swimming is a great way to set individual goals and learn the value of teamwork.

Excellent business

Promoting a healthy lifestyle, overcoming obesity and reducing the risk of health problems through fun programs from an early age.

Reflexes for life

Learning water survival reflexes from an early age considerably reduces the risk of drowning in the event of an accidental fall into the water.

Self-confidence

Being at ease in the water most often translates into increased self-confidence at school and in life in general.

Building team spirit

Swimming is a great way to set individual goals and learn the value of teamwork.

Excellent business

Promoting a healthy lifestyle, overcoming obesity and reducing the risk of health problems through fun programs from an early age.

Reflexes for life

Learning water survival reflexes from an early age considerably reduces the risk of drowning in the event of an accidental fall into the water.

Self-confidence

Being at ease in the water most often translates into increased self-confidence at school and in life in general.

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To benefit from the family price, enter the code below when paying for your subscription or pack

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