Swim Senior

Specially designed to meet the needs of seniors, our swimming lessons for seniors offer an exceptional aquatic experience that combines relaxation and body strengthening.

A fluid session for complete well-being with Swim Senior

45min course

600 calories

High intensity

For 45 minutes, let yourself be carried away by a gentle swimming session, enveloped by the tranquility of the water. With exercises adapted to the aquatic environment, Swim Senior offers an accessible and enjoyable activity for everyone, regardless of age or fitness level.

This class is the perfect solution for those who want to combine relaxation with gentle efficiency. By taking care of yourself, this class helps to strengthen muscles, soothe the body and improve blood circulation. Each session offers a moment of pure serenity, where you can enjoy the water while taking care of your general well-being.

Où prendre des cours ?

The benefits

  • Gentle muscle toning
  • Gentle circulation enhancement
  • Soothing water massage and relaxation experience
  • Soothes the skin and reduces tension and stress

Where to take Swim Senior lessons

Swim Stars application

Follow us on Instagram

@swimstars.co

[contact-form-7 id="b8a5aa2" title="SMS offer"]