Sandy Performance Swim • Adult Performance

You’re independent in the water, you know how to move around safely, but you’d like to progress?
Calling on a professional who is used to teaching swimming techniques will help identify areas for improvement and progress.

What are the objectives of the Perf course?
The Perf course aims to teach the correct swimming techniques to improve endurance, speed and breathing.
But what about your objectives?

Is your technique not up to scratch, are you swimming inefficiently and wearing yourself out? Perfect your swimming style and enjoy yourself even more.
Want to broaden your skills? Learn a new stroke, improve your breathing or gain endurance and speed.

Need to prepare for an exam? Train to achieve specific technical goals.

Want to maintain your body and improve your posture? Learn to swim better and enjoy the many health benefits of swimming.
Learning is adapted to the student’s expected results and level.

Whether you want to increase your ease and fluidity, improve your breathing, get a better feel for your glide and support in the water, or just enjoy swimming more, the Perf course is for you!