Swim Senior
Specially designed to meet the needs of seniors, our swimming lessons for seniors offer an exceptional aquatic experience that combines relaxation and body strengthening.
A fluid session for complete well-being with Swim Senior
45min course
600 calories
High intensity
For 45 minutes, let yourself be carried away by a gentle swimming session, enveloped by the tranquility of the water. With exercises adapted to the aquatic environment, Swim Senior offers an accessible and enjoyable activity for everyone, regardless of age or fitness level.
This class is the perfect solution for those who want to combine relaxation with gentle efficiency. By taking care of yourself, this class helps to strengthen muscles, soothe the body and improve blood circulation. Each session offers a moment of pure serenity, where you can enjoy the water while taking care of your general well-being.
The benefits
- Gentle muscle toning
- Gentle circulation enhancement
- Soothing water massage and relaxation experience
- Soothes the skin and reduces tension and stress
Where to take Swim Senior lessons
Swimming poolParis 16 – Molitor
2 Avenue de la Porte Molitor, 75016 Paris
Wednesday
Auto-Rescue
Learning
Perf & Sauvetage
Swimming pool Paris 15 – Beaugrenelle – Villa Saint-Charles
6 Villa Saint-Charles, 75015 Paris
Wednesday
Saturday
Sunday
Auto-Rescue
Learning
Piscine Montrouge – Egocentrik
78 avenue Verdier, 92120 Montrouge, France
Saturday
Sunday
Auto-Rescue
Learning
Piscine Paris 15 – Porte de Versailles – Hôtel Oceania Paris
52 Rue d'Oradour-sur-Glane, 75015 Paris
Wednesday
Sunday
Auto-Rescue
Learning
Swimming pool Paris 16 – Porte de Saint-Cloud – Aqualoft Fitness Club
33 rue le Marois, 75016 Paris
Wednesday
Saturday
Sunday
Baby swimmer
Auto-Rescue
Learning
Perf & Sauvetage
Aquaphobic adults
Adult beginner
Adult Perf
Saint-Maur la Varenne swimming pool – Aquattitude
65 avenue Didier, 94100 Saint-Maur-des-Fossés, France
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Auto-Rescue
Learning
Perf & Sauvetage
Aquaphobic adults
Adult beginner
Swim Stars application
Download the SwimStars application from the PlayStore and AppleStore.
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@swimstars.co