AquaRelax & Sound
Immerse yourself in a world of deep relaxation, specially designed to offer you a moment of absolute bliss. This course combines gentle aquatic movements with a relaxing soundscape, for total well-being of body and mind.
A soothing session for complete relaxation with Aqua Relax & Sound.
45-minute course
300 calories
Low intensity
For 45 minutes, let yourself be enveloped by the warmth of the water and the soothing sounds that accompany you throughout this sensory experience. Using gentle movements and aquatic relaxation techniques, Aqua Relax & Sound is a genuine invitation to recharge your batteries and release any accumulated tension.
This course is the perfect solution for those wishing to reconnect with themselves in a relaxing setting. Ideal for soothing the body, calming the mind and enhancing overall well-being, Aqua Relax & Sound will offer you a unique moment of deep relaxation. You’ll leave feeling revitalized and totally serene.
The benefits
- Gentle circulation enhancement
- Soothing water massage and relaxation experience
- Soothes the skin and reduces tension and stress
Where to take Swim Senior lessons
Swim Stars application
Download the SwimStars application from the PlayStore and AppleStore.
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