Immerse yourself in a unique experience combining sophrology and water, for deep relaxation and a soothing inner journey. This course, specially designed to help you blossom and let go, uses the benefits of weightlessness to intensify relaxation and create true harmony between body and mind. A moment of sweetness to be savored to the full.
1-hour course
300 calories
Low intensity
For 1 hour, let water and sophrology envelop you in a bubble of well-being. Through breathing exercises, dynamic relaxation and positive visualization, SophroAqua guides you towards a total letting-go. Combined with the benefits of weightlessness, these moments of calm and refocusing will enable you to explore a deep, gentle sense of calm. Also open to pregnant women, this course is a gentle interlude dedicated to your serenity.
2 Avenue de la Porte Molitor, 75016 Paris
Wednesday
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Perf & Sauvetage
6 Villa Saint-Charles, 75015 Paris
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Baby swimmer
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Learning
78 avenue Verdier, 92120 Montrouge, France
Saturday
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52 Rue d'Oradour-sur-Glane, 75015 Paris
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33 rue le Marois, 75016 Paris
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Aquaphobic adults
Adult Perf
Adult beginner
Baby swimmer
Learning
65 avenue Didier, 94100 Saint-Maur-des-Fossés, France
Monday
Tuesday
Wednesday
Thursday
Friday
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Sunday
Auto-Rescue
Learning
Perf & Sauvetage
Aquaphobic adults
Adult beginner
Download the SwimStars application from the PlayStore and AppleStore.
@swimstars.co
