Swim Senior
Specially designed to meet the needs of seniors, our swimming lessons for seniors offer an exceptional aquatic experience that combines relaxation and body strengthening.
A fluid session for complete well-being with Swim Senior
45min course
600 calories
High intensity
For 45 minutes, let yourself be carried away by a gentle swimming session, enveloped by the tranquility of the water. With exercises adapted to the aquatic environment, Swim Senior offers an accessible and enjoyable activity for everyone, regardless of age or fitness level.
This course is the perfect solution for those who want to combine relaxation with gentle efficiency. By taking care of yourself, this class helps to strengthen muscles, soothe the body and improve circulation. Each session offers a moment of pure serenity, where you can enjoy the water while taking care of your general well-being.
The benefits
- Gentle muscle toning
- Gently improves circulation
- Soothing water massage and relaxation experience
- Soothes the skin and reduces tension and stress
Where can I take a course ?
Meudon-la-Forêt swimming pool – Opening on 12 June
Wednesday
Saturday
Sunday
Auto-Rescue®
Learn to Swim
AquaGym Senior
Swim Stars application
Download the SwimStars application from the PlayStore and AppleStore.
Follow us on Instagram
@swimstars.co