Swim Senior

Specially designed to meet the needs of seniors, our swimming lessons for seniors offer an exceptional aquatic experience that combines relaxation and body strengthening.

A fluid session for complete well-being with Swim Senior

45min course

600 calories

High intensity

For 45 minutes, let yourself be carried away by a gentle swimming session, enveloped by the tranquility of the water. With exercises adapted to the aquatic environment, Swim Senior offers an accessible and enjoyable activity for everyone, regardless of age or fitness level.

This course is the perfect solution for those who want to combine relaxation with gentle efficiency. By taking care of yourself, this class helps to strengthen muscles, soothe the body and improve circulation. Each session offers a moment of pure serenity, where you can enjoy the water while taking care of your general well-being.

Where can I take a course?

The benefits

  • Gentle muscle toning
  • Gently improves circulation
  • Soothing water massage and relaxation experience
  • Soothes the skin and reduces tension and stress

Where can I take a course ?

Meudon-la-Forêt swimming pool – Opening on 12 June








Learn to Swim

Activ Senior

Swim Stars application

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