AquaBike
Combines the benefits of cycling and water to tone legs, improve circulation, drain and boost cardio; you vary the pace and positions throughout the session. Our classes are for all levels, so you can easily adapt your intensity.
A complete workout for tenfold benefits!
45min course
600 calories
High intensity
45 minutes of intensive pedaling immersed in water. The experience is a pleasant one, taking place on bikes specially designed for water, making the activity open to all.
AquaBike is the perfect Aquafitness session to stimulate the whole body. It aims to sculpt the legs, refine the figure, boost blood circulation to reduce the orange peel effect, strengthen the muscles of the lower body and offer an invigorating sensation of well-being at the end of each session.
The benefits
- Sculpts and strengthens muscles, especially those of the legs
- Promotes better blood circulation
- Efficient lymphatic drainage thanks to the massaging effect of water
- Smoothes and firms skin, reducing orange peel effect
Where to take AquaBike lessons
Swim Stars application
Download the SwimStars application from the PlayStore and AppleStore.
Follow us on Instagram
@swimstars.co