AquaBoxing
Inspired by martial arts and boxing, aqua boxing uses foot-fist techniques. This activity is practiced in the water with a special pair of gloves, to a lively musical beat!
Are you ready to break everything without getting hurt, in the pool, music blasting?
45min course
600 calories
High intensity
AquaBoxing is a toning activity inspired by the martial arts. It’s a form of body combat practised in water. The aquaboxer is equipped with special boxing gloves, and performs a choreographed routine in the water to music. It’s a complete sport, accessible to all!
The benefits
- Relieve stress and tension
- Develop and/or strengthen respiratory capacities
- Gentle full-body toning
- Improve blood circulation with water massage
Where to take AquaBoxing lessons
Swim Stars application
Download the SwimStars application from the PlayStore and AppleStore.
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