AquaBoxing
Inspired by martial arts and boxing, aqua boxing uses fist-foot techniques. You wear a special pair of gloves in the water, and the music plays to a lively beat!
Are you ready to smash things up without getting hurt, in the pool, with the music blasting?
45min course
600 calories
High intensity
AquaBoxing is a toning activity inspired by the martial arts. It’s a form of body combat practised in water. The aquaboxer is equipped with special boxing gloves, and performs a choreographed routine in the water to music. It’s a complete sport that’s accessible to everyone!
Les bienfaits
- Relieve stress and tension
- Develop and/or strengthen breathing capacity
- Gently tone the whole body
- Improve blood circulation through water massage
Where to take AquaBoxing lessons
The Swim Stars application
Download the SwimStars application from the PlayStore and AppleStore.
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