AquaGym for all
The aim of AquaGym is to work the cardio, but also to strengthen the muscles and endurance of the upper and lower body. It's a fun, dynamic activity that's accessible to everyone!
A complete course for maximum results
45min course
600 calories
High intensity
45 minutes in the water at high intensity. The activity is fun, and can be done with or without water accessories, depending on the exercises, and is accessible to everyone.
AquaGym is an ideal aquafitness class for working the whole body to slim your waistline, firm up your thighs and buttocks to combat cellulite, tone up your arms and chest and simply feel better about yourself after each session.
Benefits
- Strengthens all the body’s muscles
- Stimulates venous return
- Drains the entire body
- Tones the skin
Where to take AquaGym classes for all
The Swim Stars application
Download the SwimStars application from the PlayStore and AppleStore.
Follow us on Instagram
@swimstars.co