AquaGym for all
The aim of AquaGym is to work the cardio, but also to strengthen the muscles and endurance of the upper and lower body. A fun and dynamic activity, accessible to all!
A complete course for maximum results
45min course
600 calories
High intensity
45 minutes in the water at high intensity. This fun activity can be done with or without water accessories, depending on the exercise, and is accessible to all.
AquaGym is an ideal Aquafitness class for working the whole body to slim your waistline, firm your thighs and buttocks to combat cellulite, tone your armsand chest and simply feel better about yourself after each session.
The benefits
- Strengthens every muscle in the body
- Stimulates venous return
- Drains the whole body
- Tones the skin
Where to take AquaGym classes for all
Piscine Nice – Aqua Kine Azur (Change of pool on June 28)
2 Av. Baquis, 06000 Nice
Saturday
Sunday
Baby swimmer
Auto-Rescue
Learning
Aquaphobic adults
Adult beginner
AquaGym
AquaBike
AquaStretch Senior
Le Barcarès swimming pool
Résidence Odalys Le Lotus Blanc, Av. du Paquebot des Sables, 66420 Le Barcarès
Monday
Wednesday
Friday
Saturday
Auto-Rescue
Learning
Aquaphobic adults
Adult beginner
Perf & Sauvetage
AquaGym
Nice swimming pool – Aquademy Azur
6 avenue Desambrois, 06000 Nice
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Baby swimmer
Auto-Rescue
Learning
Aquaphobic adults
Adult beginner
AquaGym
AquaBike
AquaStretch Senior
AquaTraining
AquaBoxing
AquaFitness
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