AquaPalmes
With AquaPalmes, you'll work your muscles and your endurance. Equipped with flippers, you'll work your buttocks, thighs and calves to shape your body!
Fins, rhythm and fun
45min course
600 calories
High intensity
45 minutes at high intensity. Completely different from other activities, fins reinforce the resistance of your movements in the water. This course will help you tone your body, get a flat stomach and firm muscles, promote drainage of the lower limbs to combat cellulite, while developing your physical capacities and benefiting from the draining effect of water on your body.
The benefits
- Tones the body
- Strengthening muscles
- Draining effect on the lower body
- Builds stamina
Where to take AquaPalmes lessons
Piscine Paris 16 – Molitor
2 Avenue de la Porte Molitor, 75016 Paris
Wednesday
Auto-Rescue
Learning
Perf & Sauvetage
Swimming pool Paris 15 – Beaugrenelle – Villa Saint-Charles
6 Villa Saint-Charles, 75015 Paris
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Baby swimmer
Auto-Rescue
Learning
Piscine Montrouge – Egocentrik
78 avenue Verdier, 92120 Montrouge, France
Saturday
Sunday
Auto-Rescue
Learning
Piscine Paris 15 – Porte de Versailles – Hôtel Oceania Paris
52 Rue d'Oradour-sur-Glane, 75015 Paris
Wednesday
Sunday
Auto-Rescue
Learning
Swimming pool Paris 16 – Porte de Saint-Cloud – Aqualoft Fitness Club
33 rue le Marois, 75016 Paris
Wednesday
Saturday
Sunday
Auto-Rescue
Aquaphobic adults
Adult Perf
Adult beginner
Baby swimmer
Learning
Saint-Maur la Varenne swimming pool – Aquattitude
65 avenue Didier, 94100 Saint-Maur-des-Fossés, France
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Auto-Rescue
Aquaphobic adults
Adult beginner
Perf & Sauvetage
Learning
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