AquaPalmes
With AquaPalmes, you can work on your muscles and endurance. Equipped with flippers, you'll work your buttocks, thighs and calves and shape your body!
Fins, rhythm and fun
45min course
600 calories
High intensity
45 minutes at high intensity. Completely different from other activities, the flippers increase the resistance of your movements in the water. This class will help you tone your body, give you a flat stomach and firm muscles, and promote drainage of the lower limbs to combat cellulite, all while developing your physical capacities and benefiting from the draining effect of the water on your body.
Benefits
- Tones the body
- Strengthens muscles
- Draining effect on the lower body
- Develops endurance
Where to take AquaPalmes lessons
The Swim Stars application
Download the SwimStars application from the PlayStore and AppleStore.
Follow us on Instagram
@swimstars.co