With AquaPalmes, you can work on your muscles and endurance. Equipped with flippers, you'll work your buttocks, thighs and calves and shape your body!

Fins, rhythm and fun

45min course

600 calories

High intensity

45 minutes at high intensity. Completely different from other activities, the flippers increase the resistance of your movements in the water. This class will help you tone your body, give you a flat stomach and firm muscles, and promote drainage of the lower limbs to combat cellulite, all while developing your physical capacities and benefiting from the draining effect of the water on your body.

Where can I take lessons?


  • Tones the body
  • Strengthens muscles
  • Draining effect on the lower body
  • Develops endurance

Where to take AquaPalmes lessons

The Swim Stars application

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