AquaStep
An experience designed for fun, where positive results are a welcome bonus! Combining the dynamic benefits of water with choreographed aerobic sequences, this full-body workout is both fun and exciting.
A complete training program for maximum results!
45min course
600 calories
High intensity
- Improves blood circulation.
- Effective lymphatic drainage.
- Smoothes and firms the skin.
- Complete muscle strengthening.
The benefits
- Improves blood circulation.
- Effective lymphatic drainage.
- Smoothes and firms the skin.
- Complete muscle strengthening.
- Reduced stress and improved mental health.
Where to take AquaStep classes
Swim Stars application
Download the SwimStars application from the PlayStore and AppleStore.
Follow us on Instagram
@swimstars.co