AquaStep
An experience designed for fun, where positive results are a welcome bonus! Combining the dynamic benefits of water with choreographed aerobic sequences, this full-body workout is both fun and exciting.
A complete training program for maximum results!
45min course
600 calories
High intensity
- Improves blood circulation.
- Effective lymphatic drainage.
- Smoothes and firms the skin.
- Complete muscle strengthening.
The benefits
- Improves blood circulation.
- Effective lymphatic drainage.
- Smoothes and firms the skin.
- Complete muscle strengthening.
- Reduced stress and improved mental health.
Where to take AquaStep classes
Piscine Paris 16 – Molitor
2 Avenue de la Porte Molitor, 75016 Paris
Wednesday
Auto-Rescue
Learning
Perf & Sauvetage
Swimming pool Paris 15 – Beaugrenelle – Villa Saint-Charles
6 Villa Saint-Charles, 75015 Paris
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Baby swimmer
Auto-Rescue
Learning
Piscine Montrouge – Egocentrik
78 avenue Verdier, 92120 Montrouge, France
Saturday
Sunday
Auto-Rescue
Learning
Piscine Paris 15 – Porte de Versailles – Hôtel Oceania Paris
52 Rue d'Oradour-sur-Glane, 75015 Paris
Wednesday
Sunday
Auto-Rescue
Learning
Swimming pool Paris 16 – Porte de Saint-Cloud – Aqualoft Fitness Club
33 rue le Marois, 75016 Paris
Wednesday
Saturday
Sunday
Auto-Rescue
Aquaphobic adults
Adult Perf
Adult beginner
Baby swimmer
Learning
Saint-Maur la Varenne swimming pool – Aquattitude
65 avenue Didier, 94100 Saint-Maur-des-Fossés, France
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Auto-Rescue
Aquaphobic adults
Adult beginner
Perf & Sauvetage
Learning
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