Adult swimming lessons

Swim Stars has developed adult swimming lessons for all levels. Whether you’re an aquaphobe, a beginner or just want to improve your skills, we’ve got the right course for you!

All our adult swimming lessons

Swim Stars learning programs are designed to include all levels. Overcome a fear of water, learn or perfect swimming techniques? Choose your course according to your objectives. Our goal? Safety and water fun for all!

The various programs are designed to give everyone the confidence, control and technique needed to move forward in the aquatic environment.

Adult Aquaphobia

From age 16

This comprehensive learning program is a 12-step approach designed to give you the skills and techniques to learn how to fully enjoy the pleasures of the water.

Adult Performance

From age 16

Learn the right swimming techniques to increase your endurance and improve your breathing.
Perhaps you want to prepare for an exam or maintain your back?

Adult beginner

From age 16

The course is suitable for absolute beginners who want to learn all the basics of swimming. This swimming course adapts to each individual’s level thanks to a step-by-step progression.

Swim Stars application

Who are adult swimming lessons for?

At Swim Stars, we offer 3 swimming lesson programs for teens and adults to suit all levels:

  • The perfect program for aquaphobic adults who have completely lost touch with the aquatic world,
  • Lessons for beginners who want to be able to swim on their own even when they’ve lost their footing,
  • The level for experienced swimmers who want to improve their technique (movement, breathing, endurance…) or posture.

Adult swimming lessons focus on the psychological aspects of dealing with water and the physical aspects of a well-executed stroke.

Choose the pool nearest you and come along for a €20 introductory course!

Aquaphobic

Reconciling with the aquatic world

This adult swimming program is designed for teenagers aged 16 and over and adults with a more or less deeply rooted fear of water. Thanks to this complete program, you’ll learn how to relax in the water!

Beginner

Learn to swim on your own

Learn to swim independently, safely and with complete peace of mind. This step-by-step progression will enable you to review the fundamentals of swimming, so that you’ll feel more at ease in the deep end of the pool and learn to: jump, dive, backstroke, crawl and breaststroke.

Adult Perf

Learn proper swimming techniques

Progress in swimming with a course designed to teach you the right swimming techniques and to help you improve your endurance, speed and breathing. The learning process is adapted to the expected results and to your level.

Aquaphobic

Reconciling with the aquatic world

This adult swimming program is designed for teenagers aged 16 and over and adults with a more or less deeply rooted fear of water. Thanks to this complete program, you’ll learn how to relax in the water!

Beginner

Learn to swim on your own

Learn to swim independently, safely and with complete peace of mind. This step-by-step progression will enable you to review the fundamentals of swimming, so that you’ll feel more at ease in the deep end of the pool and learn to: jump, dive, backstroke, crawl and breaststroke.

Adult Perf

Learn proper swimming techniques

Progress in swimming with a course designed to teach you the right swimming techniques and to help you improve your endurance, speed and breathing. The learning process is adapted to the expected results and to your level.

Not to be missed

Why learn to swim and how many swimming lessons are needed for an adult?

Learning to swim is more than just a vital skill, as water is so much a part of our daily lives! As well as keeping you safe in the water, which is our priority, swimming is a skill that is valued throughout life. Water phobia, for example, like many phobias, can have an impact on daily life and lifestyle choices (family water activities, etc.).

The length of time and number of lessons required will depend on your starting level, your degree of aquatic fluency and the goals you set yourself.

Frequently asked questions FAQ

Swim Stars offers 3 programs of adult swimming lessons adapted to all levels: Aquaphobic to overcome his fear of water, Beginner to master all the basics of swimming and swim completely independently, Adult Perf to perfect, progress, improve technique or posture.
Learning is tailored to your needs and requires no pre-requisites.

Access the interactive map in the Pools and rates section and filter by course level to find the pool nearest you!

Start with a €20 discovery lesson, valid throughout the Swim Stars network. It’s the best way to find out if you like our school! You’ll then be able to choose between a 4 lessons per month subscription or lesson packs that you can purchase directly from your online account. Find all the details and prices on your favorite pool‘s page.

They love their swimming lessons with Swim Stars

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