AquaBiking
AquaBiking combines the benefits of cycling with those of water to tone the legs, improve circulation and stimulate the cardiovascular system. A refreshing pedaling session specially designed for seniors.
Comprehensive training for optimized benefits
45min course
600 calories
High intensity
45 minutes of water-immersion pedaling. It’s an enjoyable experience on specially adapted water bikes, making it accessible to all.
AquaBiking is the perfect AquaFitness session for the whole body. Its aim is to tone the legs, refine the figure, promote blood circulation to reduce the appearance of orange peel skin, strengthen the muscles of the lower body and provide an invigorating feeling of well-being at the end of each session.
The benefits
- Sculpts and strengthens muscles, especially those of the legs
- Improves blood circulation
- Efficient lymphatic drainage thanks to the massaging action of water
- Softens and firms skin, reducing orange peel effect
Where to take AquaBiking classes
Piscine Paris 16 – Molitor
2 Avenue de la Porte Molitor, 75016 Paris
Wednesday
Auto-Rescue
Learning
Perf & Sauvetage
Swimming pool Paris 15 – Beaugrenelle – Villa Saint-Charles
6 Villa Saint-Charles, 75015 Paris
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Baby swimmer
Auto-Rescue
Learning
Piscine Montrouge – Egocentrik
78 avenue Verdier, 92120 Montrouge, France
Saturday
Sunday
Auto-Rescue
Learning
Piscine Paris 15 – Porte de Versailles – Hôtel Oceania Paris
52 Rue d'Oradour-sur-Glane, 75015 Paris
Wednesday
Sunday
Auto-Rescue
Learning
Swimming pool Paris 16 – Porte de Saint-Cloud – Aqualoft Fitness Club
33 rue le Marois, 75016 Paris
Wednesday
Saturday
Sunday
Auto-Rescue
Aquaphobic adults
Adult Perf
Adult beginner
Baby swimmer
Learning
Saint-Maur la Varenne swimming pool – Aquattitude
65 avenue Didier, 94100 Saint-Maur-des-Fossés, France
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Auto-Rescue
Aquaphobic adults
Adult beginner
Perf & Sauvetage
Learning
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