AquaBiking

AquaBiking combines the benefits of cycling with those of water to tone the legs, improve circulation and stimulate the cardiovascular system. A refreshing pedaling session specially designed for seniors.

Comprehensive training for optimized benefits

45min course

600 calories

High intensity

45 minutes of water-immersion pedaling. It’s an enjoyable experience on specially adapted water bikes, making it accessible to all.

AquaBiking is the perfect AquaFitness session for the whole body. Its aim is to tone the legs, refine the figure, promote blood circulation to reduce the appearance of orange peel skin, strengthen the muscles of the lower body and provide an invigorating feeling of well-being at the end of each session.

Où prendre des cours ?

The benefits

  • Sculpts and strengthens muscles, especially those of the legs
  • Improves blood circulation
  • Efficient lymphatic drainage thanks to the massaging action of water
  • Softens and firms skin, reducing orange peel effect

Where to take AquaBiking classes

Swim Stars application

Follow us on Instagram

@swimstars.co

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