AquaBiking
AquaBiking combines the benefits of cycling with those of water to tone the legs, improve circulation and stimulate the cardiovascular system. A refreshing pedaling session specially designed for seniors.
Comprehensive training for optimized benefits
45min course
600 calories
High intensity
45 minutes of water-immersion pedaling. It’s an enjoyable experience on specially adapted water bikes, making it accessible to all.
AquaBiking is the perfect AquaFitness session for the whole body. Its aim is to tone the legs, refine the figure, promote blood circulation to reduce the appearance of orange peel skin, strengthen the muscles of the lower body and provide an invigorating feeling of well-being at the end of each session.
The benefits
- Sculpts and strengthens muscles, especially those of the legs
- Improves blood circulation
- Efficient lymphatic drainage thanks to the massaging action of water
- Softens and firms skin, reducing orange peel effect
Where to take AquaBiking classes
Swim Stars application
Download the SwimStars application from the PlayStore and AppleStore.
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