AquaGym
For mothers-to-be and new mothers, Swim Stars Activ' offers a perinatal aquagym program. By exploiting the buoyancy and resistance of the water, these gentle yet effective exercises support physical and mental well-being during pregnancy.
Treat yourself to a moment of relaxation and maternal well-being
45min course
Stretching and relaxation
Medium intensity
Come and discover our aquagym session, specially designed for stretching, relaxation and revitalization, with a focus on mums-to-be or new moms. Immerse yourself in an experience where you can relax, stretch and gently reconnect with your body.
For 45 minutes, our session aims to promote your well-being and offer you a moment of calm and tranquillity during or after your pregnancy. Let yourself be carried away by the water and enjoy a session tailored to your specific needs, leaving you feeling comfortable, relaxed and revitalized.
The benefits
- Strengthens every muscle in the body
- Stimulates venous return
- Improved balance and flexibility
- Tones the skin
- Encourages relaxation
Where to take AquaGym classes
Piscine Paris 16 – Molitor
2 Avenue de la Porte Molitor, 75016 Paris
Wednesday
Auto-Rescue
Learning
Perf & Sauvetage
Swimming pool Paris 15 – Beaugrenelle – Villa Saint-Charles
6 Villa Saint-Charles, 75015 Paris
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Baby swimmer
Auto-Rescue
Learning
Piscine Montrouge – Egocentrik
78 avenue Verdier, 92120 Montrouge, France
Saturday
Sunday
Auto-Rescue
Learning
Piscine Paris 15 – Porte de Versailles – Hôtel Oceania Paris
52 Rue d'Oradour-sur-Glane, 75015 Paris
Wednesday
Sunday
Auto-Rescue
Learning
Swimming pool Paris 16 – Porte de Saint-Cloud – Aqualoft Fitness Club
33 rue le Marois, 75016 Paris
Wednesday
Saturday
Sunday
Auto-Rescue
Aquaphobic adults
Adult Perf
Adult beginner
Baby swimmer
Learning
Saint-Maur la Varenne swimming pool – Aquattitude
65 avenue Didier, 94100 Saint-Maur-des-Fossés, France
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Auto-Rescue
Aquaphobic adults
Adult beginner
Perf & Sauvetage
Learning
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