AquaGym
For mothers-to-be and new mothers, Swim Stars Activ' offers a perinatal aquagym program. By exploiting the buoyancy and resistance of the water, these gentle yet effective exercises support physical and mental well-being during pregnancy.
Treat yourself to a moment of relaxation and maternal well-being
45min course
Stretching and relaxation
Medium intensity
Come and discover our aquagym session, specially designed for stretching, relaxation and revitalization, with a focus on mums-to-be or new moms. Immerse yourself in an experience where you can relax, stretch and gently reconnect with your body.
For 45 minutes, our session aims to promote your well-being and offer you a moment of calm and tranquillity during or after your pregnancy. Let yourself be carried away by the water and enjoy a session tailored to your specific needs, leaving you feeling comfortable, relaxed and revitalized.
The benefits
- Strengthens every muscle in the body
- Stimulates venous return
- Improved balance and flexibility
- Tones the skin
- Encourages relaxation
Where to take AquaGym classes
Swimming poolParis 16 – Molitor
2 Avenue de la Porte Molitor, 75016 Paris
Wednesday
Mini Bob Rescue
Starfish Swim Academy
Patrick’s Lifeguard Challenge Kids
Swimming pool Paris 15 – Beaugrenelle – Villa Saint-Charles
6 Villa Saint-Charles, 75015 Paris
Wednesday
Saturday
Sunday
Mini Bob Rescue
Starfish Swim Academy
Piscine Montrouge – Egocentrik
78 avenue Verdier, 92120 Montrouge, France
Saturday
Sunday
Mini Bob Rescue
Starfish Swim Academy
Piscine Paris 15 – Porte de Versailles – Hôtel Oceania Paris
52 Rue d'Oradour-sur-Glane, 75015 Paris
Wednesday
Sunday
Mini Bob Rescue
Starfish Swim Academy
Swimming pool Paris 16 – Porte de Saint-Cloud – Aqualoft Fitness Club
33 rue le Marois, 75016 Paris
Wednesday
Saturday
Sunday
Baby Bikini Bottom
Mini Bob Rescue
Starfish Swim Academy
Patrick’s Lifeguard Challenge Kids
Gary’s Confidence Class
Bikini Bottom Swim Start
Sandy Performance Swim
Saint-Maur la Varenne swimming pool – Aquattitude
65 avenue Didier, 94100 Saint-Maur-des-Fossés, France
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Mini Bob Rescue
Starfish Swim Academy
Patrick’s Lifeguard Challenge Kids
Gary’s Confidence Class
Bikini Bottom Swim Start
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