AquaGym
AquaGym for seniors is designed to help you work your cardio, strengthen your muscles and improve your upper and lower body endurance.
A complete course designed to take care of your health
45min course
600 calories
High intensity
Immerse yourself in a revitalizing 45-minute aquatic experience, specially designed for our active, wellness-conscious senior customers. OurAquaGym sessionsinvite you to immerse yourself in a world of fun and dynamism, where every movement in the water brings you closer to your fitness goals.
Don’t let your age hold you back, let us show you how to stay fit and feel fabulous at any age.
The benefits
- Strengthens every muscle in the body
- Stimulates venous return
- Drains the whole body
- Tones the skin
Where to take AquaGym classes
Piscine Paris 16 – Molitor
2 Avenue de la Porte Molitor, 75016 Paris
Wednesday
Auto-Rescue
Learning
Perf & Sauvetage
Swimming pool Paris 15 – Beaugrenelle – Villa Saint-Charles
6 Villa Saint-Charles, 75015 Paris
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Baby swimmer
Auto-Rescue
Learning
Piscine Montrouge – Egocentrik
78 avenue Verdier, 92120 Montrouge, France
Saturday
Sunday
Auto-Rescue
Learning
Piscine Paris 15 – Porte de Versailles – Hôtel Oceania Paris
52 Rue d'Oradour-sur-Glane, 75015 Paris
Wednesday
Sunday
Auto-Rescue
Learning
Swimming pool Paris 16 – Porte de Saint-Cloud – Aqualoft Fitness Club
33 rue le Marois, 75016 Paris
Wednesday
Saturday
Sunday
Auto-Rescue
Aquaphobic adults
Adult Perf
Adult beginner
Baby swimmer
Learning
Saint-Maur la Varenne swimming pool – Aquattitude
65 avenue Didier, 94100 Saint-Maur-des-Fossés, France
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Auto-Rescue
Aquaphobic adults
Adult beginner
Perf & Sauvetage
Learning
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