AquaFitness
An adventure designed for fun, with surprising benefits to boot! Fusing the energizing virtues of water with a variety of aerobic routines, this workout encompasses the whole body in a fun and energizing way.
Total training for exceptional benefits!
45min course
600 calories
High intensity
45 minutes of AquaFitness for a dynamic and captivating class, combining the diversity of aerobic exercises with the lightness of water, excellent for sculpting the body and increasing endurance in a pleasant way.
The benefits
- Improves blood circulation.
- Effective lymphatic drainage.
- Smoothes and firms the skin.
- Complete muscle strengthening.
Where to take AquaFitness classes
Swim Stars application
Download the SwimStars application from the PlayStore and AppleStore.
Follow us on Instagram
@swimstars.co