Aquaphobic adults
Regain your confidence in the aquatic world with a 12-step approach.
Overcoming fear of water from age 16
Small group courses
Coach in the water
Aquaphobic courses have been designed to help teenagers and adults overcome their fear of water and regain confidence in the aquatic world.
This comprehensive learning program is a 12-step approach designed to give you the skills and techniques to learn how to fully enjoy the pleasures of the water.
Then learn to swim completely independently with our Adult Beginner courses.
The objectives
- Familiarization
- Immersion
- Breathing
- Floating
- Moving
Where to take Aquaphobe courses
Swimming pool Paris 16 – Porte de Saint-Cloud – Aqualoft Fitness Club
33 rue le Marois, 75016 Paris
Wednesday
Saturday
Sunday
Saint-Maur la Varenne swimming pool – Aquattitude
65 avenue Didier, 94100 Saint-Maur-des-Fossés, France
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Enghien-les-Bains swimming pool – Energie Forme
41 bis rue de Malleville, 95880 Enghien-les-Bains, France
Wednesday
Saturday
Palaiseau swimming pool – Ecole Polytechnique
Ecole Polytechnique - route de Saclay, 91120 Palaiseau, France
Wednesday
Saturday
Montigny-le-Bretonneux swimming pool – AquaFit SQY
10 avenue Ampère, 78180 Montigny-le-Bretonneux
Wednesday
Saturday
Sunday
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Not to be missed
Educational swimming program for adults
This comprehensive program focuses on eliminating this fear, with the physical mechanics of swimming being secondary. Its aim is to teach you to relax and control your body in the water in a safe, progressive and stress-free way.
Taught by a Swim Stars coach trained in the pedagogical program, each course is adapted to the specific needs and level of fear of each individual. Once a student has completed one stage, he or she moves on to the next, without any time scale or pressure.
The level is validated by passing the anti-aquaphobia test: enter the water safely, control your breathing and feel comfortable with your head in the water, float on your stomach and back, move from point A to point B without putting your foot on the ground.
Where does aquaphobia come from? Are there any solutions to overcome fear of water?
Not afraid of water, or no longer? Learn to swim on your own with our
Adult Beginner courses
.
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