AquaTraining
With AquaTraining, combine the benefits of several disciplines in a single session! Link up exercises, stretch your muscles and burn a maximum of calories without ever getting out of the water.
The perfect combo for letting off steam and burning calories
45min course
600 calories
High intensity
45 minutes of extreme intensity. With AquaTraining classes, get ready for a fireworks sequence! A series of exercises and workshops will stimulate your cardio and muscles to the max. Work your cardio, burn calories and tone your body. To try this class is to adopt it!
The benefits
- Tone your body
- Slim your figure
- Work your muscles in depth
- Burn calories
Where to take AquaTraining classes
Lille – Lomme swimming pool – O’pont supérieur
520 Av. de Dunkerque, 59160 Lille
Monday
Wednesday
Saturday
Sunday
Nice swimming pool – Aquademy Azur
6 avenue Desambrois, 06000 Nice
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Swim Stars application
Download the SwimStars application from the PlayStore and AppleStore.
Follow us on Instagram
@swimstars.co