With AquaTraining, combine the benefits of several disciplines in a single session! Do one exercise after another, work your muscles and burn a maximum number of calories without ever leaving the water.

The perfect combo for letting off steam and burning calories

45min course

600 calories

High intensity

45 minutes of extreme intensity. With AquaTraining classes, get ready for a blazing workout! Link up exercises and workshops to give your cardio and muscles maximum stimulation. Work your cardio, burn calories and tone your body. Try this class and you’ll love it!

Where can I take lessons?


  • Tone your body
  • Refine your figure
  • Work your muscles in depth
  • Burn calories

Where to take AquaTraining lessons

The Swim Stars application

Follow us on Instagram

To benefit from the family price, enter the code below when paying for your subscription or pack