AquaTrampoline
Designed for fun. Results are just an added bonus! Combines the dynamic physical properties of water with choreographed trampoline jumping exercises for a fun and addictive total-body workout.
A complete workout for tenfold benefits!
45min course
600 calories
High intensity
AquaTrampoline is a dynamic and fun class that combines the excitement of trampolining with the benefits of aquatic exercise. Perfect for improving fitness, it offers a low-impact workout suitable for all fitness levels, building muscle strength and endurance while having fun in the water.
The benefits
- Improves blood circulation.
- Effective lymphatic drainage.
- Smoothes and firms the skin.
- Complete muscle strengthening.
- Reduced stress and improved mental health.
Where to take AquaTrampoline lessons
Piscine Paris 16 – Molitor
2 Avenue de la Porte Molitor, 75016 Paris
Wednesday
Auto-Rescue
Learning
Perf & Sauvetage
Swimming pool Paris 15 – Beaugrenelle – Villa Saint-Charles
6 Villa Saint-Charles, 75015 Paris
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Baby swimmer
Auto-Rescue
Learning
Piscine Montrouge – Egocentrik
78 avenue Verdier, 92120 Montrouge, France
Saturday
Sunday
Auto-Rescue
Learning
Piscine Paris 15 – Porte de Versailles – Hôtel Oceania Paris
52 Rue d'Oradour-sur-Glane, 75015 Paris
Wednesday
Sunday
Auto-Rescue
Learning
Swimming pool Paris 16 – Porte de Saint-Cloud – Aqualoft Fitness Club
33 rue le Marois, 75016 Paris
Wednesday
Saturday
Sunday
Auto-Rescue
Aquaphobic adults
Adult Perf
Adult beginner
Baby swimmer
Learning
Saint-Maur la Varenne swimming pool – Aquattitude
65 avenue Didier, 94100 Saint-Maur-des-Fossés, France
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Auto-Rescue
Aquaphobic adults
Adult beginner
Perf & Sauvetage
Learning
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