AquaTrampoline
Designed for fun. Results are just an added bonus! Combines the dynamic physical properties of water with choreographed trampoline jumping exercises for a fun and addictive total-body workout.
A complete workout for tenfold benefits!
45min course
600 calories
High intensity
AquaTrampoline is a dynamic and fun class that combines the excitement of trampolining with the benefits of aquatic exercise. Perfect for improving fitness, it offers a low-impact workout suitable for all fitness levels, building muscle strength and endurance while having fun in the water.
The benefits
- Improves blood circulation.
- Effective lymphatic drainage.
- Smoothes and firms the skin.
- Complete muscle strengthening.
- Reduced stress and improved mental health.
Where to take AquaTrampoline lessons
Aucune piscine proposant ce cours pour le moment.
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