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Knowing how to save yourself from age 3
Water learning from 4 months
Perfecting your skills from age 8
Able to swim from age 5
Children’s swimming lessons
Swim Stars Awards
Overcoming fear from age 16
Perfecting your skills from age 16
Becoming independent from age 16
Adult swimming lessons
Aquaphobia: how to overcome your fear of water?
OAK launch
From age 3
- The Auto-Rescue® swimming lesson is the first step in learning to swim.
- This anti-drowning program has been designed to teach your child survival reflexes in the event of a fall into the water, as well as the basics of swimming : breathing, buoyancy and propulsion.
- 4 badges to obtain: Know how to float, Know how to submerge, Know how to swim and the AUTO-RESCUE® badge. Once you've earned these 4 badges in the Oak app, you'll be able to earn the AUTO-RESCUE® badge for real!
- The level is validated by passing the Auto-Rescue® test: jumping, floating, swimming and getting out of the water on your own.
- The Apprentice course will first make sure your child is safe in the water (Auto-Rescue® program) before developing independence and technique.
- After learning how to save himself, your child learns to swim and acquires the fundamentals: breathing, balance and movement.
- 4 badges to earn: Know how to float, Know how to submerge, Know how to swim and the LEARNING badge. Once you've earned these 4 badges in the Oak app, you'll be able to earn the APPRENTICESHIP badge for real!
- When your child can swim 25m without human or material assistance, pass under an obstacle, he will have validated the anti-panic test and can move up to the Perf & Sauvetage level!
- Can your child swim 25m unassisted?
- This is the time to confirm your fundamentals and perfect your 4 strokes.
- Backstroke, crawl, breaststroke and butterfly: your child will become a real dolphin!
- 4 badges to obtain: Know how to swim 200m, Know how to swim 400m, Know how to swim 1km and the PERF & SAUVETAGE badge. Once you've earned these 4 badges in the Oak app, you'll be able to earn the PERF & SAUVETAGE badge for real!
