Improving technique from age 16 45min course Small group courses Do you know how to swim and want to improve your skills? Learn the right swimming techniques to improve your endurance, speed and breathing. Perhaps you want to prepare for an exam or maintain your back? The Perf course adapts to your objectives and your level. Where can I take a course? The objectives Endurance Technical Speed Loon Rescue Learning the 4 strokes
Where to take adult Perf courses Géoloc Geolocation Localisez-moi Cours Select contentCourse levelAuto-Rescue® (62)Apprentissage (60)Débutant adulte (44)Aquaphobe (30)Bébé nageur (26)Perf & Sauvetage (26)Perf adulte (5)Aquaphobic (4)Adult beginner (3)Apprenticeship (3) Map Actualisation auto de la liste Géoloc Geolocation Localisez-moi Cours Select contentCourse levelAuto-Rescue® (62)Apprentissage (60)Débutant adulte (44)Aquaphobe (30)Bébé nageur (26)Perf & Sauvetage (26)Perf adulte (5)Aquaphobic (4)Adult beginner (3)Apprenticeship (3) Paris 16 – Molitor swimming pool 2 Avenue de la Porte Molitor, 75016 Paris Wednesday Auto-Rescue Perf & Rescue Apprenticeship Explore our pool program Itinerary Paris 15 – Beaugrenelle swimming pool 6 Villa Saint-Charles, 75015 Paris Wednesday Saturday Sunday Auto-Rescue Apprenticeship Explore our pool program Itinerary Montrouge swimming pool 78 avenue Verdier, 92120 Montrouge, France Saturday Sunday Auto-Rescue Apprenticeship Explore our pool program Itinerary Paris 15 – Porte de Versailles swimming pool 52 Rue d'Oradour-sur-Glane, 75015 Paris Wednesday Sunday Auto-Rescue Apprenticeship Explore our pool program Itinerary Paris 16 – Porte de Saint-Cloud swimming pool 33 rue le Marois, 75016 Paris Wednesday Saturday Sunday Auto-Rescue Aquaphobic Adult Perf Adult beginner Baby Swimmer Apprenticeship Explore our pool program Itinerary Saint-Maur la Varenne swimming pool 65 avenue Didier, 94100 Saint-Maur-des-Fossés, France Monday Wednesday Friday Saturday Sunday Auto-Rescue Aquaphobic Adult beginner Apprenticeship Explore our pool program Itinerary Load more (59) Voir plus de piscines (59)
1st national network of swimming lessons for children and adults Need help choosing a course? How to choose your course?
Not to be missed Advice At what age can my child start baby swimming? Adult Why it’s never too late to learn to swim Adult Overcoming aquaphobia: how to effectively overcome fear of water Adult The importance of taking swimming lessons from the start of the school year and throughout the year Adult Common mistakes made by beginner swimmers and how to avoid them Adult Which swimming discipline is best for you? Adult Everything you need to know before investing in a summer swimming pool Adult Summer sports in Bordeaux – must-do activities for visitors and residents alike
The Perf adult program to perfect your technique and progress You’re independent in the water, you know how to move around safely, but you’d like to progress? Calling on a professional who is used to teaching swimming techniques will help identify areas for improvement and progress. What are the objectives of the Perf course? The Perf course aims to teach the right swimming techniques to improve endurance, speed and breathing. But why don’t we start with your objectives? Is your technique not up to scratch, are you swimming inefficiently and wearing yourself out? Perfect your swimming style for more fun. Would you like to broaden your skills? Learn a new stroke, improve your breathing or gain endurance and speed. Need to prepare for an exam? Train to achieve specific technical goals. Want to maintain your body and improve your posture? Learn to swim better and enjoy the many health benefits of swimming. Learning is adapted to the student’s expected results and level. Whether you want to increase your ease and fluidity, improve your breathing, get a better feel for your glide and support in the water, or just enjoy swimming more, the Perf course is for you! Take a discovery course
