Aquaphobic swimming lessons for adults Regain your confidence in the aquatic world with a 12-step approach.
Overcoming fear of water from age 16 45min course Small group courses Coach in the water Anti-aquaphobia courses are designed to help teenagers and adults overcome their fear of water and regain confidence in the aquatic world. This comprehensive learning program is a 12-step approach designed to give you the skills and techniques to learn how to fully enjoy the pleasures of the water. Then learn to swim on your own with our Adult Beginner courses. Where can I take a course? The objectives Familiarization Immersion Breathing Floating Moving
Where to take Aquaphobic courses Géoloc Geolocation Localisez-moi Cours Select contentCourse levelAuto-Rescue® (62)Apprentissage (60)Débutant adulte (44)Aquaphobe (30)Bébé nageur (26)Perf & Sauvetage (26)Perf adulte (5)Aquaphobic (4)Adult beginner (3)Apprenticeship (3) Map Actualisation auto de la liste Géoloc Geolocation Localisez-moi Cours Select contentCourse levelAuto-Rescue® (62)Apprentissage (60)Débutant adulte (44)Aquaphobe (30)Bébé nageur (26)Perf & Sauvetage (26)Perf adulte (5)Aquaphobic (4)Adult beginner (3)Apprenticeship (3) Paris 16 – Molitor swimming pool 2 Avenue de la Porte Molitor, 75016 Paris Wednesday Auto-Rescue Perf & Rescue Apprenticeship Explore our pool program Itinerary Paris 15 – Beaugrenelle swimming pool 6 Villa Saint-Charles, 75015 Paris Wednesday Saturday Sunday Auto-Rescue Apprenticeship Explore our pool program Itinerary Montrouge swimming pool 78 avenue Verdier, 92120 Montrouge, France Saturday Sunday Auto-Rescue Apprenticeship Explore our pool program Itinerary Paris 15 – Porte de Versailles swimming pool 52 Rue d'Oradour-sur-Glane, 75015 Paris Wednesday Sunday Auto-Rescue Apprenticeship Explore our pool program Itinerary Paris 16 – Porte de Saint-Cloud swimming pool 33 rue le Marois, 75016 Paris Wednesday Saturday Sunday Auto-Rescue Aquaphobic Adult Perf Adult beginner Baby Swimmer Apprenticeship Explore our pool program Itinerary Saint-Maur la Varenne swimming pool 65 avenue Didier, 94100 Saint-Maur-des-Fossés, France Monday Wednesday Friday Saturday Sunday Auto-Rescue Aquaphobic Adult beginner Apprenticeship Explore our pool program Itinerary Load more (59) Voir plus de piscines (59)
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Not to be missed Advice At what age can my child start baby swimming? Adult Why it’s never too late to learn to swim Adult Overcoming aquaphobia: how to effectively overcome fear of water Adult The importance of taking swimming lessons from the start of the school year and throughout the year Adult Common mistakes made by beginner swimmers and how to avoid them Adult Which swimming discipline is best for you? Adult Everything you need to know before investing in a summer swimming pool Adult Summer sports in Bordeaux – must-do activities for visitors and residents alike
Aquaphobic adult swimming program to overcome fear of water The learning program for aquaphobic teenagers and adults is a 12-step approach. It’s designed to help you overcome your fear of water by giving you the confidence, skills and techniques to enjoy the pleasures of the water to the full. Step by step, you’ll gain confidence and learn the basics of entering the water, controlling your breathing, standing upright, floating and moving through the water. “Each new movement learned correctly is anchored in the conscious mind, the subconscious mind and the muscle memory. This helps to increase your aquatic skills and knowledge, and hence your confidence in the water,” explains Olivier Chazot, founder of Swim Stars and a former top-level lifesaving athlete. Like most phobias, fear of water (or aquaphobia) is an excessive, persistent anxiety disorder that is beyond a person’s control and often has an impact on their daily life. Take a discovery course
Educational swimming program for adults This comprehensive program focuses on eliminating this fear, with the physical mechanics of swimming being secondary. Its aim is to teach you to relax and control your body in the water in a safe, progressive and stress-free way. Taught by a Swim Stars coach trained in the pedagogical program, each course is adapted to the specific needs and level of fear of each individual. Once a student has completed one stage, he or she moves on to the next, without any time scale or pressure. The level is validated by passing the anti-aquaphobia test: enter the water safely, control your breathing and feel comfortable with your head in the water, float on your stomach and back, move from point A to point B without putting your foot on the ground. Where does aquaphobia come from? Are there any solutions to overcome fear of water? Not afraid of water, or no longer? Learn to swim on your own with our Adult Beginner courses .
