Discover our aquabike and aquagym classes in Paris 15 and the surrounding areas:
Swim Stars welcomes you to its private pool in Paris 15 for aquabike and aquagym classes led by certified coaches. Whether you want to tone up, lose weight, or simply let off steam, our sessions in small groups of 6 people maximum guarantee personalized support and rapid progress.
Our Beaugrenelle pool (6 Villa Saint-Charles, 75015 Paris) offers time slots from Monday to Sunday, including lunchtime and evening, to fit your schedule. No annual membership required: start with a trial class for €10 and then choose the package that suits you.
Aquabike, or cycling in water, is the most effective aquatic fitness activity for toning and slimming your figure. During our aquabike classes in Paris 15, you pedal on a bike submerged in water heated to 29°C, which multiplies the effects of your workout thanks to the natural resistance of the water.
The benefits of aquabike at Swim Stars:
Each 45-minute session helps you burn between 300 and 500 calories. The water has a draining effect on the legs and thighs, helping reduce cellulite and improve blood circulation. Aqua pedaling strengthens the quads, glutes, and core, while protecting your joints thanks to the water’s buoyancy: zero impact, zero soreness.
Our classes in Paris 15 are open to all levels, from beginners who’ve never tried it to regular athletes looking for extra training. The coach adjusts the intensity for each participant. You’ll see the first results after 4 to 6 weeks with 1 session per week.
Aquabiking is done on a submerged bike and mainly targets the lower body (thighs, glutes, calves) with intense cardio effort, burning between 300 and 500 calories per session. Aquagym works the entire body through various strengthening, cardio, and stretching exercises. At Swim Stars in Paris 15, we offer both activities: you can alternate between them from one week to the next for a complete program, using the same subscription.
No, you don’t need to know how to swim to practice aquabiking or aquagym at Swim Stars in Paris 15. During aquabiking classes, you are sitting on a submerged bike and your feet can always touch the bottom. For aquagym, the exercises are done at a depth where you remain in control. Our coaches ensure the safety of every participant.
Absolutely. Our aquabiking classes in Paris 15 Beaugrenelle are open to all levels, with no prerequisites. The coach adapts the intensity of each session based on the participants. Whether you’ve never set foot on an aquatic bike or you’re a regular athlete, you’ll find your rhythm from the very first session. We recommend starting with a discovery class for €10.
The first effects are felt from the very first sessions: lighter legs, better energy, and a sense of well-being. Visible results on your figure (firmer thighs, reduction in cellulite) generally appear after 4 to 6 weeks at a rate of 2 sessions per week. For optimal results, we recommend 2 to 3 aquabiking sessions per week. Our 4 or 8-class monthly subscription in Paris 15 is ideal for maintaining this pace.
Booking is done online at swimstars.co or via the Swim Stars app, available on the App Store and Google Play. Choose the aquabiking or aquagym slot that suits you in Paris 15 Beaugrenelle, and book in just a few clicks. You can book up to the last minute and cancel for free up to 24 hours before the class. To get started, book a discovery class for €10.
Aquabiking and aquagym are among the best-tolerated sports activities thanks to the lack of impact on joints. However, they are not recommended in cases of heart or lung failure, severe venous disorders, or uncontrolled high blood pressure. For pregnant women, these activities are not recommended from the third trimester onwards. If in doubt, consult your doctor before your first class in Paris 15.
