An adventure designed for fun, with surprising benefits to boot! Combining the energising properties of water with a variety of aerobic routines, this workout involves the whole body in a fun and energising way.

Total training for exceptional benefits!

45min course

600 calories

High intensity

45 minutes of AquaFitness for a dynamic and captivating class, combining the diversity of aerobic exercises with the lightness of water, excellent for sculpting the body and increasing endurance in an enjoyable way.

Where can I take lessons?


  • Relieve stress and tension
  • Develop and/or strengthen breathing capacity
  • Gently tone the whole body
  • Improve blood circulation through water massage

Where to take AquaFitness lessons

The Swim Stars application

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